Explaining Humans: Winner of the Royal Society Science Book Prize 2020
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Select a product to estimate shipping.Discover a fresh, accessible approach to understanding anxiety with Explaining Humans, a book that explores the science behind our emotions and behaviors. This engaging guide offers a grounded perspective on what anxiety is and how it manifests, providing valuable insights for anyone seeking to better understand themselves.
Key Highlights
- Offers a clear and understandable explanation of anxiety, moving beyond simple definitions.
- Provides a framework for recognizing the various ways anxiety can present itself.
- Explores the biological and psychological factors that contribute to anxious feelings.
- Includes practical strategies for self-reflection and increased awareness.
- Presents a nuanced view of anxiety, acknowledging its complexity.
Useful Facts
- Publisher: Penguin
- Publication Date: March 25, 2021
- Edition: 1st Edition
- Language: English
- Pages: 240
- Dimensions: 5.08 x 0.59 x 7.8 inches
- Weight: 6.5 ounces
Good Fit For
- Individuals interested in learning more about anxiety and its causes.
- Those seeking a non-judgmental and informative resource on emotional well-being.
- Readers who appreciate a scientifically-grounded approach to understanding human behavior.
- Anyone looking for a thoughtful and accessible guide to self-awareness.
Especificacions
| Main Specification | |
|---|---|
| Data de publicació | 2021, March 25 |
| Marca | by Camilla Pang (Author) Format: Paperback |
| Pes de l' element | 6, 5 unces |
| Product information | |
|---|---|
| Idioma | Anglès |
| Altres | |
|---|---|
| Tipus de producte | AnxietyQuery |
| Edició | 1r |
| Editor | PENGUIN |
| Longitud d' impressió | 240 pàgines |
| ISBN 10 | 0241987113 |
| ISBN- 13 | 978-0241987117 |
| Dimensions | 5.08 x 0.59 x 7.8 inches |
| ISBN10 | 0241987113 |
| ISBN13 | 978-0241987117 |
| Etiquetes | |
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