FINALLY FREE: The 6-Step Path to Healing Personal and Generational Trauma When Talk Therapy Isn’t Enough
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I signed up for her program, and after the very first video call, I felt a shift in my body and mind. After my next appointment experiencing Manna’s EMPR release technique, I felt a MASSIVE release.
Like nothing I’ve ever experienced before.
I’ve tried it all... psychologists, counsellors, psychiatrists, natural therapies... but nothing compares to this. This is truly transformational.
It feels like a lifetime of trauma has actually left my body. I feel amazing. I feel energised. I feel FREE - free to be me again.
And something incredible happened. I started writing songs. I’d never written a song in my life - now I’ve written 40 in four weeks.
I owe Manna MY LIFE - because she’s given me back mine, and in such a short time”
— Rachael Oxley, Song Writer - Adelaide, Australia
The Three Bodies: Why Alignment Matters
Healing is not just a mindset. It’s an alignment of three interconnected parts of you:
Your emotional memories live here — stored in tension, pain, tightness, and subtle sensations. The body remembers what the mind forgets.
The story factory. It loops old beliefs, fears, and “shoulds.” When stuck, it spins doubt and disconnection.
The silent current beneath it all. It fuels purpose, presence, and meaning. When depleted, you feel numb, restless, or lost.
When these three bodies are out of sync, life feels fragmented - Anxiety. Numbness. Fatigue. Overwhelm.
The goal isn’t perfection — It’s integration . A state of flow where you can respond to life, rather than react from your past.
Product details
Especificaciones
| Main Specification | |
|---|---|
| Fecha de publicación | 2025, 19 de octubre |
| Marca | by Manna Abraham (Author) Format: Paperback |
| Peso del artículo | 1.09 libras |
| Product information | |
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| Idioma | Inglés |
| Otros | |
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| Tipo de producto | Ansiedad |
| Editorial | Publicación independiente |
| Longitud de impresión | 284 páginas |
| ISBN-13 | 979-8270609696 |
| Dimensiones | 6 x 0,64 x 9 pulgadas |
| ISBN13 | 979-8270609696 |
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